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Tweet Share Stuff you put in your mouth? water…lots and lots of water. Do you enjoy punishing your body for extended periods of time until you feel the need to a)VOM b)pass out c)crawl for your life…? Well you can put away those hand cuffs and whips, and instead sign up for a Bikram Yoga class (Bikram). This is a fairly traditional style of Yoga with classic poses and breathing, but it is practiced in 105 degree heat. When...

Baby got back and now we know why. Calories. Do you know what they are? One of my most horrifying college experiences was on a trip down to good ol’ Georgia Southern University to visit my girlfriends from high school. As we began to discuss which road to inebriation we would be taking that night, one girl chimed in that she was watching her weight so she would be drinking liquor, not beer. When questioned further, she proceeded to...